Add the himalayan salt and then cover the jar.
Make alkaline water with himalayan salt.
In the last few years it has skyrocketed in popularity as a healthy alternative to table salt due to the natural process with which it is harvested and all of the many health properties that came with it.
Himalayan pink salt for the balanced mineral content.
And in addition to water you can add other additional nutrients to that drink.
This is my quick easy and cheap way to make alkaline water at home.
It has no science to prepare this tremendous alkaline water.
Fill your pitcher with filtered water.
Leave it for a whole night before drinking.
1 tablespoon of himalayan salt.
How to remineralize ro water with himalayan pink salt.
I personally use filtered spring water from the local spring water company.
Himalayan pink salt is a rock salt that is mined near the foothills of the himalayan mountains.
One tablespoon of pink himalayan salt i can t stop saying how amazing it is instructions.
What about using 1 organic lemon 4 cups of filtered purified water 1 tablespoon himalayan salt or sea salt 1 large glass jar.
Himalayan salt is loaded with 84 trace minerals that come with a bunch of health benefits i will go over in the next section.
How to prepare alkaline saltwater from the himalayas.
The easiest way to make alkaline water is to thoroughly stir.
Cut your organic lemon into quarters and add them to the pitcher do not squeeze them.
Wash the lemon and chop it into slices put them in a glass jar and add the water.
Pour water into jar slice lemon and add to water do not squeeze out juice add salt cover jar leave at room temperature for 12 24 hours.
Adding the salt mineralizes your alkaline water.
Let the water sit overnight at room temperature.
Ph drops contain potent alkaline minerals and are highly concentrated.
Add in lemon wedges don t.
Depending on what type of water you use your results will vary.
You can purchase ph drops at health food stores or online.
One way to add essential minerals back to your ro water is with the help of himalayan pink salt.
One of the best ways to do it is through alkaline water but instead of baking with salt from the himalayas the pink salt with beautiful nutrients.
Add the tablespoon of the pink himalayan salt.