Make Your Own Gymnastics Mat

The duvet cover makes a fun fort. You can purchase a yoga mat for under 20 at a big box store or create your own yoga mat at home with some basic supplies and minimal skill. I held the opening of the duvet up so that the boys could climb.

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To make your own cut a piece of wood to 3 by 5 5 by 9 inches.

Make your own gymnastics mat.

Stuffing the duvet cover is a great heavy work activity for kids too because they have to climb inside the duvet cover with a large item and stuff it into the corners. Making your own crash mat is a great heavy work activity too. Use sandpaper to soften the edges and prevent splinters. If you have kids that like to tumble it can make it more enjoyable for everyone by reducing nose bumps and bruises and broken home fixtures.

May 4 2013 a tumbling mat is great for exercise and gymnastics. A mat can be made using foam and nylon or mat material. Though there are several yoga tools you can use in your practice from yoga straps to blocks to great yoga pants a yoga mat is probably the most affordable item you will need. Now go strike your favorite pose and align your chakras safely.

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