Make Your Own Pull Up Bar In Garage

The shorter pieces of pipe screw into the other ends of the elbow joints.

Make your own pull up bar in garage.

With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. Front view of ceiling mount pull up bar. The more your kids put down their ipods and get involved with a real project the better.

Here is a detailed tutorial to make your own. Be safe getting the bar in the attic. Screw the flanges into the remaining exposed pipe ends. If you have kids get them involved.

Side view of ceiling mount pull up bar. Screw your pull up bar together before mounting it on the ceiling. If not just make sure you are stable. Our latest addition to the home gym makeover is this diy pull up bar.

Or you can do pull ups to where your head is going. As in ridiculously awesome. I got it up there by myself no problem. Measure out the length you will need to be able to do pull ups without smacking your face into the ceiling.

How to build a pull up bar. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. A ceiling mounted pull up bar is a perfect addition to a home gym. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

In this article we re going to show you3 different ways on how to make your own pull up bar at home. Jul 31 2017 explore erica gadelmeyer s board homemade pull up bar on pinterest. Most people want to know how to build a pull up bar at home because a pull up bar is a simple piece of exercise equipment that won t take up a lot of space and will provide great benefits. Get a friend to help you if you can.

Here is what i built in my back yard over the past couple weekends. The elbow joints go on the ends of the longer piece of pipe. First load up the family for a trip to your local lowes or home depot store. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.

See more ideas about pull up bar up bar diy gym. You should now have an assembled pull up bar that isn t attached to anything. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.