Make Alkaline Water With Lemon Juice

Lemon is acidic but it alkalizes the body because it supplies healthy alkaline minerals.

Make alkaline water with lemon juice.

A huge benefit of using a water ionizer to make alkaline water is that the water will taste great so you will want drink it. Filtered water is the best way to go but if you don t have a filter tap water is okay to use. The power of lemon. Lemon juice has an acidic ph of about 2 3 but it has a high alkaline mineral content.

Another way to alkalize your body is to add lemon juice to water. Not equivalent to lemonade outside the body lemon juice is acidic ph is beneath 7. Alkaline water recipe 1. But it is a healthy way to hydrate with less calories than soda or juice.

With the proper ingredients and some guidance you can learn to make water alkaline and see for yourself the way it can enhance your health. Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water. Adding lemon to water will make it more acidic the opposite of alkaline. Use 1 8 teaspoon of lemon or lime juice per 8 ounce glass of water.

Lemon juice makes sour tasting acidic water. This is a non issue. Fill a tall pitcher 64 ounce capacity with clean. Fill one pitcher 64 oz with clean water.

Lemon juice has a ph falling between 2 and 3 which makes it 10 000 100 000 times more acidic than water. How about we get this straight and explain 10 advantages of consistently bringing lemon juice with warm water note. Alkaline water should be drank before or after meals either 30 minutes before a meal or two hours after a meal in order to be effective without interfering with the body s digestive processes which requires acidic environment. Alkaline water will buffer some of that acidity because it supplies alkaline mineral hydrates.

A food s ph is a measure of its acidity. When lemon juice is metabolized it releases alkaline minerals that contribute to the body s alkaline buffer.